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Wellbeing

Student Care

As always, the safety of our students is a high priority to us. Please continue to follow government advice with regards to Covid-19, and find more information on who to contact with general  safeguarding and wellbeing concerns in this section of our website.

Please click here for a document published by the Northamptonshire County Council about how best to support young people's anxieties and worries at this time.

Mindfulness

Mindfulness is a useful technique for managing feelings of stress and anxiety, and aiding sleep and relaxation.

Free app ‘Smiling mind’ is a great way to get started.

Practice your daily meditation and mindfulness exercises from any device.

Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life. There are dedicated programs for families (such as the 6 minute digital detox), Adult, and Youth.